Learn more with iFit Trainer John Peel
Getting Started: How to Set Up the iFit Nutrition Hydration+ System
Recharge, replenish, and refresh with the Hydration+ Infusion Kit! The Hydration+ Vessel uses hydration-boosting elixirs that infuse your water with flavor and electrolytes as you drink.
Use the dial to adjust flavor intensity to your preference or switch to pure water. This easy-to-use hydration system was designed to help you increase your water intake.
The Hydration+ Infusion Kit includes:
How much water do you need to drink every day?
Plain, tasteless water makes it difficult to develop good hydration habits. The Hydration+ Infusion Kit makes water taste delicious, so drinking more is effortless.
You should aim to drink 0.5–1 ounce of water per pound of body weight each day. Adjust as needed to support your physical activity or sweat loss.
Water benefits:
Are you drinking enough water?
100 lbs. |
50–100 oz. |
150 lbs. |
75–150 oz. |
200 lbs. |
100–200 oz. |
250 lbs. |
125–250 oz. |