Healthy Summer Cooking Cookbook

Summer may be over, but you can enjoy these recipes all year long. While produce availability changes with the seasons, you'll still be able to find most of the ingredients needed for these recipes in the grocery store!

This cookbook features over one hundred recipes that optimize nourishment, deliciousness, and simplicity. With a focus on seasonal produce, this collection of dishes will bring nutrient-rich meals with fresh summer flavors to your kitchen!

  • Delicious meals, simplified. Choose from a variety of beginner-friendly dishes created by a team of expert dietitians.
  • Food for every occasion. Need a side dish for your backyard barbecue or a last-minute lunch idea? You’ll find dozens of recipes, including breakfast, lunch, dinner, side, snack, and dessert options. 
  • Cook with your goals in mind. Each recipe features a set of nutrition facts, including calories, carbohydrates, fiber, and fat content per serving. 
  • Expand your nutritional confidence. Gain insight into the world of nutrition with tips and tricks about the ingredients you’re using. 
  • Taste-tested recipes. Get the nutrients your body needs alongside the summertime favorites you crave! 

Upon purchasing the Summer Cookbook, you'll get to choose from a collection of 16 FREE meal plans set to match your goals and lifestyle. iFIT Nutrition Meal Plans feature:

  • Two weeks of breakfast, lunch, dinner, and snacks from the Healthy Summer Cooking cookbook
  • Lean, Build, or Vegetarian options ranging from 1,500–3,000 calories
  • Single-person or family (4-person) plans
  • Meals that reflect the nutritional requirements for your chosen goal 
  • A comprehensive shopping list for each week
  • Meal prep guidance

*After completing your order of the Healthy Summer Cooking cookbook, you can expect to receive your meal plans via email on the next business day. 

**INTERNATIONAL SHIPPING NOTICE: Each customer is responsible for paying any additional tariffs, duties, or fees associated with shipping products to their country.

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