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8-Week Level 3 Body Tone Interactive Treadmill Program

Start training at 12.5 miles per week - work up to 25+!

  • 6 great workouts custom-designed to take you to the next level.
  • Our Certified Personal Trainers designed this program of demanding Level 3 workouts to provide strenuous exercise.
You'll start with five 30-minute workouts each week and progress to six 60-minute workouts weekly. You'll be burning calories and increasing muscle strength as well as improving aerobic capacity. You'll start training at 12.5 miles during your first week - and progress to more than 25 miles during each of your last two weeks. This carefully designed program will move into marathon training territory. This 4-CD set features Rock music with trainer Pete.

We want this to work as much as you do, so we'd like to create a comprehensive and balanced fitness program for you:

We'll give you 8 weeks of FREE iFIT.com® Personalized Premium services, a $30 value, when you buy this 8-Week Fat-Burn Workout Program.
  • Our Registered Dietitians will custom-design an 8-week Nutrition and Meal Plan for you - for free.
  • We'll track the calories you're burning and what you're eating - and we'll send you weekly e-mail progress reports - for free.
  • Take advantage of our personalized strength-conditioning programs - for free.
  • Relax, stretch and tone with our Yoga workouts - for free.
ex: Everything I wanted and more
 
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