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Level 3 Incline Trainer Workout CD

These Level 3 Advanced Workouts guide you through 45 minutes of strenuous aerobic exercise. These are for you if you're ready for regular and demanding exercise.

Do these workouts 3 or 4 times each week for significant health & fitness benefits. Do them 6 times weekly to take it to the next level and achieve even greater aerobic and calorie-burning benefits.

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