Download LoginiFit Jillian Michaels Weight Loss Incline Trainer Workout Download
SKU: IFWLENJMI
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Get started on your way to the newer, slimmer you!
With iFit Weight Loss Cards, you get an 8-week progressive weight-loss program, designed specifically by a Certified Personal Trainer to help you burn calories and drop pounds. 24 Progressive Workouts. Work out 3 times a week for 8 weeks. Each workout progressively challenges you to move onto the next level.
- Max Speed (MPH): 1.4 to 2.0
- Max Speed (KPH): 2.2 to 3.2
- Max Load: 12.5 to 20.5% Incline
- Max METs: 4.4 to 5.6
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 1.5 to 2.4
- Max Speed (KPH): 2.5 to 3.9
- Max Load: 15.0 to 24.5% Incline
- Max METs: 5.5 to 6.7
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 1.8 to 2.7
- Max Speed (KPH): 2.8 to 4.3
- Max Load: 17.5 to 28.5% Incline
- Max METs: 6.5 to 7.8
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 1.9 to 3.0
- Max Speed (KPH): 3.1 to 4.9
- Max Load: 20.5 to 33.0% Incline
- Max METs: 7.6 to 9.0
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 2.3 to 3.4
- Max Speed (KPH): 3.7 to 5.5
- Max Load: 23.0 to 37.0% Incline
- Max METs: 8.6 to 10.2
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 2.4 to 3.7
- Max Speed (KPH): 3.9 to 6.0
- Max Load: 25.5 to 40.0% Incline
- Max METs: 9.6 to 11.4
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 2.5 to 3.9
- Max Speed (KPH): 4.1 to 6.2
- Max Load: 28.5 to 40.0% Incline
- Max METs: 10.7 to 12.6
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 2.9 to 4.0
- Max Speed (KPH): 4.7 to 6.5
- Max Load: 31.0 to 40.0% Incline
- Max METs: 11.7 to 13.8
- Workout Length: 25 to 35 Minutes
- Max Speed (MPH): 3.4 to 6.6
- Max Speed (KPH): 5.5 to 10.7
- Max Load: 13.5 to 40.0% Incline
- Max METs: 13.2 to 16.0
- Workout Length: 30 to 45 Minutes
- Max Speed (MPH): 3.5 to 7.2
- Max Speed (KPH): 5.7 to 11.6
- Max Load: 15.0 to 40.0% Incline
- Max METs: 14.2 to 17.2
- Workout Length: 30 to 45 Minutes
- Max Speed (MPH): 3.6 to 7.6
- Max Speed (KPH): 5.8 to 12.2
- Max Load: 16.0 to 40.0% Incline
- Max METs: 15.3 to 18.4
- Workout Length: 30 to 45 Minutes
- Max Speed (MPH): 3.8 to 8.3
- Max Speed (KPH): 6.0 to 13.4
- Max Load: 17.0 to 40.0% Incline
- Max METs: 16.4 to 18.9
- Workout Length: 30 to 45 Minutes
- Max Speed (MPH): 4.0 to 8.9
- Max Speed (KPH): 6.4 to 14.3
- Max Load: 18.0 to 40.0% Incline
- Max METs: 17.5 to 20.1
- Workout Length: 30 to 45 Minutes
- Max Speed (MPH): 6.0 to 9.1
- Max Speed (KPH): 9.6 to 14.7
- Max Load: 34.5 to 40.0% Incline
- Max METs: 18.3 to 20.7
- Workout Length: 45 to 60 Minutes
- Max Speed (MPH): 6.3 to 9.7
- Max Speed (KPH): 10.1 to 15.6
- Max Load: 36.5 to 40.0% Incline
- Max METs: 19.4 to 21.9
- Workout Length: 45 to 60 Minutes
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