Download Login8 Week Level 1 Fat-Burn Interactive Treadmill Program
SKU: IFCD9163
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8 Week Level 1 Fat-Burn Interactive Treadmill Program
Lose 5 pounds and keep them off! (Then lose more.)
6 great workouts, custom-designed to burn calories
Our Certified Personal Trainers designed this program of Level 1 workouts for beginners.
You'll start with a series of 20-minute workouts designed to be a safe, sure way to get you moving toward your goal. You'll be burning calories and building confidence - and, equally important, you'll be improving muscle strength and aerobic capacity. So you'll be ready to progress to the more challenging 25- and 30-minute workouts - workouts that will burn calories at a dramatically faster rate. This 2-CD set features Rock music with trainer Pete.
We want this to work as much as you do, so we'd like to create a comprehensive and balanced fitness program for you:
We'll give you 8 weeks of FREE iFIT.com® Personalized Premium services, a $30 value, when you buy this 8-Week Fat-Burn Workout Program.Our Registered Dietitians will custom-design an 8-week Nutrition and Meal Plan for you - for free.
We'll track the calories you're burning and what you're eating - and we'll send you weekly e-mail progress reports - for free.
Take advantage of our personalized strength-conditioning programs - for free.
Relax, stretch and tone with our Yoga workouts - for free.
