iFIT Lose Weight with Jillian Michaels
SKU: IFLW-main
iFIT Lose Weight with Jillian Michaels
Are you ready to drop pounds and transform your body? This progressive, 8-week program will take you from flabby to firm-each workout is designed to better burn calories and shed inches!
- Treadmill- 2-3.5 mph
20-30 Minute Workouts - Elliptical- 65 max rpm
30 Minute Workouts - Bike- 70 max rpm
30 Minute Workouts - Incline Trainer- 1-3.5 mph
25-35 Minute Workouts
- Treadmill- 4-6 mph
30-45 Minute Workouts - Elliptical- 80 max rpm
30-45 Minute Workouts - Bike- 80 max rpm
30-45 Minute Workouts - Incline Trainer- 2.5-6.5 mph
35-45 Minute Workouts
- Treadmill- 5-8.5 mph
45-60 Minute Workouts - Elliptical- 80 max rpm
45-60 Minute Workouts - Bike- 90 max rpm
45-60 Minute Workouts - Incline Trainer- 2.5-7.5 mph
35-60 Minute Workouts
Customer Reviews for the iFIT Lose Weight with Jillian Michaels
580 out of 1176 people found this review helpful.
Great product
By Jewelz (Lancaster, NY) on Mar 20, 2009
I love this. I use the treadmill workout. I am into week three. Very motivating. Yes, it does not go to 5 mph, but it's a great product.
468 out of 938 people found this review helpful.
Details?
By N-trng (Houston, TX) on May 17, 2009
I am enjoying the IFIT card with my treadmill. I'm on week 3. I am disappointed that there is no information to tell me which workout I am on. I'm not sure how I can share this treadmill with someone and always get back to the right workout. I also don't see any documentation to say if 8-weeks of... (Read more)
401 out of 803 people found this review helpful.
Dr.'s orfders
By Co (Reno, NV.) on Jun 5, 2009
I have the treadmill and didn't even check out the Level 1 Ifit card that came with the machine. I just thought it was like the one in the store and didn't think twice about it.Ive been gaining weight even though I was on the treadmill no less than 3 times a week. (That's what the manual suggested.)... (Read more)
230 out of 472 people found this review helpful.
My card BLEW UP!
By pjallie (Michigan) on Sep 15, 2009
While pushing through to the next levels because it doesn't always remember where I left off it power surged my treadmill and the fan went on high for a second and the card doesn't work. Too bad cuz I wasn't able to finish it, got to week 7 and then boom! Totally dead. Otherwise, it really helped ... (Read more)