iFIT Get Fit with Jillian Michaels
SKU: IFGF-main
iFIT Get Fit with Jillian Michaels
Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with this 8-week program, designed to help you get fit and stay active.
- Treadmill- 2-3.5 mph
20-30 Minute Workouts - Elliptical- 65 max rpm
15-20 Minute Workouts - Bike- 65 max rpm
20-25 Minute Workouts - Incline Trainer- 1-3 mph
20-30 Minute Workouts
- Treadmill- 3-6 mph
30-45 Minute Workouts - Elliptical- 70 max rpm
25-30 Minute Workouts - Bike- 75 max rpm
25-30 Minute Workouts - Incline Trainer- 2-6 mph
30-40 Minute Workouts
- Treadmill- 4-8.5 mph
45-60 Minute Workouts - Elliptical- 80 max rpm
30-45 Minute Workouts - Bike- 85 max rpm
30-45 Minute Workouts - Incline Trainer- 2.5-7 mph
30-45 Minute Workouts
Customer Reviews for the iFIT Get Fit with Jillian Michaels
323 out of 668 people found this review helpful.
You GOTTA Buy This!
By Linnie Lou (Riverhead, NY) on Jul 22, 2009
These cards are an absolute Godsend! I'm serious. I have completed 3 weeks (9 sessions) and the fat is truly melting right off my body! In addition, I walk 1-1/2 miles per day and have adopted a healthy eating program. Within the past 4 weeks I have dropped 2 jean sizes and haven't felt better in ye... (Read more)