Download LoginiFIT Wellness Exercise Bike Workout Cards
SKU: 14818-main
iFIT Wellness Exercise Bike Workout Cards
Light to moderate exercise is a great way to maintain an active lifestyle. With iFIT® Wellness Cards you get an 8-week workout, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.
- Light max intensity
- 65 max RPMs
- 20-25 minute workout length
- Moderate max intensity
- 75 max RPMs
- 25-30 minute workout length
- High max intensity
- 85 max RPMs
- 30-45 minute workout length
wellness exercise bike work out cards
By granny (wi) on Apr 25, 2009
I got the wrong card for what I wanted. I wanted the weight loss, but have the #3 can I use it for less time and still get the same results?