iFIT Weight Loss Exercise Bike Workout Cards
SKU: 14821-main
iFIT Weight Loss Exercise Bike Workout Cards
Get started on your way to a newer, slimmer you! With every iFIT® Weight Loss Workout Card you get an 8-week weight-loss program that is designed by a Certified Personal Trainer to help you burn calories and drop pounds.
- Light max intensity
- 70 max RPMs
- 120-130 calories burned per workout
- 30 minute workout length
- Moderate max intensity
- 80 max RPMs
- 130-230 calories burned per workout
- 30-45 minute workout length
- High max intensity
- 90 max RPMs
- 230-340 calories burned per workout
- 45-60 minute workout length
IFit Weight Loss Exercise Bike - Level 3
By JLee (Raleigh, NC) on Dec 21, 2009
I recently bought the Level 3(advanced version) for the iFit Weight Loss Exercise Bike Workout card, I (personally) don't care for Jillian Michaels' training style so I picked this card which was available on sale at the store I went to.
I really enjoyed the workout, the pacing seems advanced b... Read more


